You only have one mind and body, treat them right!
Now accepting NEW clients.
Available Online
Virtual Group Class
Strength and Stretch
30 min30 minutes
10 US dollars
$10
Location 1
Service Description
Please bring water, a mat, and weights (if you have them). We will go through a warm up and a workout focused on increasing your flexibility and mobility.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 24 hours before.